Health has many facets, and they all matter. Wholesome Health focuses on conversations about mental health, fitness, and self care, approaching the topic from all angles with a variety of guests and regular co-hosts. Join us for a wholesome dive into health!
Talking about Grief and Loss
Fouzan has a conversation with Gae Savino and Linnie Pickering about Grief and Loss during the time of a Pandemic, and what we can do to help one another and ourselves.
Creativity and Self Care
Tiffany Arment joins Fouzan Alam to discuss how creativity can be a form of self care, and why it's so important to have time and space to make things.